Blogs by Becky Wellington

College student wearing headphones and holding books.

Is ADHD real? That’s not the question that matters most.

Channel 4’s ADHD documentary reopened an old debate. Here’s why the real issue is what happens to people while it plays out.
Woman sat on a sofa speaking to someone on her phone.

ADHD and perimenopause, what’s the connection?

ADHD and perimenopause often overlap. Here’s why symptoms can be confused, and when it’s worth getting checked out.
Young woman doing a video call on her tablet device whilst a small dog looks over her shoulder.

Online vs face-to-face ADHD assessments: what’s the difference?

If you’re researching ADHD assessments, you’ve probably noticed providers offer either an online assessment, a face-to-face assessment, or both. The clinical process is the...
Young man wearing a waterproof coat walking through a forest.

Newly diagnosed with ADHD as an adult — what now?

You’ve just received an ADHD diagnosis. Whether you’ve been working towards this moment for years or it came as a surprise, you’re probably sitting...